Individuation
Taming the Internal Conflict Part 1: Psychological Turmoil
When what we feel inside doesn't match how we act, talk, and live our lives it is an inner battle. Being real and true to ourselves is the only way to find peace.
Self-Mastery
20(ish) Questions That Shaped Who I've Become
Connecting with who you are and revisiting who you were in the past to compare with who you are today, is crucial to self-development and mental well-being.
Reflective Essays
Ten Days, No Talking: Uncovering the Noble Truth in Silence
A gentle letter for those who are afraid they won't survive ten days of silence—with themselves.
Reflective Essays
Law of Divine Oneness
Look deep into nature, and then you will understand everything better.
— Albert Einstein
168.5.2.1 | 2023_WK19 On Saying YES to Life
About this newsletter: You are receiving this email because you subscribed to my weekly 168.5.2.1 newsletter. Every Friday I share with you what's been on my mind in the past 168 hours, 5 themes I immersed in this week, 2 theme quotes, and 1 self-reminder to meditate on.
The World
Friendship Recession
Recognizing that friends aren't necessary can help us feel better being alone
Reflective Essays
Why Momentum Is So Precious? (and how to stay motivated when you lose it)
Get back on your feet, put the ducks in a row, a shortlist of how I cope with holiday blues
The World
Romance of an AI Age
Can AI penetrate the depths of our emotions that highlight the vulnerabilities and complexities inherent in human relationships?
Reflective Essays
The Morning When the Birds Fell Off the Sky
When death is a harsh reminder of life
Existentialism
At the Crossroad of An Existential Crisis
What’s the point of life?
When you’re living your life the way you know how to for years, then suddenly things change and you find your life will never be the same again– this question will make sense to you.
Find Reward in Every Self-Discovery
The unlearning process of a space hoarder
The World
Naniwa Yodogawa Fireworks Festival Osaka
A short blog on Osaka's most awaited festival in 2022
